Vulnerability is a superpower
In a humane level vulnerability can be defined as uncertainty, risk and emotional exposure. From childhood we are programmed to be strong, hide our weaknesses,
In a humane level vulnerability can be defined as uncertainty, risk and emotional exposure. From childhood we are programmed to be strong, hide our weaknesses,
Bella was in a very desperate state of her life…with clinical depression since teenage and not being pretty was her insecurities. Her boyfriend told her
We are taught from early age to show up, to participate, to contribute, to be visible, outgoing. So in this long run, we focus ourselves
I have always wanted to become good better and best in my life. But every time passes by I feel I am getting even further
Here we have the first blog post for our Mental wellbeing community by Mr. Mohit kanade. He is a Strategy Consultant, Certified Mindfulness Trainer, Intercultural
Beginning of 2020 was not pleasant for all of us, COVID-19 really tested our patience and forced us to be inside our home for many
It was in 2018 new year eve, Kritan and I escaped to Pokhara to spend some “we” time with each other after meeting our relatives