Vulnerability is a superpower
In a humane level vulnerability can be defined as uncertainty, risk and emotional exposure. From childhood we are programmed to be strong, hide our weaknesses,
Bella´s Dream!
Bella was in a very desperate state of her life…with clinical depression since teenage and not being pretty was her insecurities. Her boyfriend told her
Inner work is as important as the outer work
We are taught from early age to show up, to participate, to contribute, to be visible, outgoing. So in this long run, we focus ourselves
A love note to my Son!
I have always wanted to become good better and best in my life. But every time passes by I feel I am getting even further
Mindfulness at Workplace
Here we have the first blog post for our Mental wellbeing community by Mr. Mohit kanade. He is a Strategy Consultant, Certified Mindfulness Trainer, Intercultural
What we did in summer 2020, the year when whole world was in pause mode because of the pandemic
Beginning of 2020 was not pleasant for all of us, COVID-19 really tested our patience and forced us to be inside our home for many
Finding some colors from archive to paint this black and white winter!
It was in 2018 new year eve, Kritan and I escaped to Pokhara to spend some “we” time with each other after meeting our relatives
