We are taught from early age to show up, to participate, to contribute, to be visible, outgoing. So in this long run, we focus ourselves
Category: Scientific
Mindfulness at Workplace
Here we have the first blog post for our Mental wellbeing community by Mr. Mohit kanade. He is a Strategy Consultant, Certified Mindfulness Trainer, Intercultural
Science of happiness: Positive psychology
Positive psychology is a scientific approach to study human thoughts, feelings, and behavior, focusing on strengths instead of weaknesses. Building good life instead of repairing