In a humane level vulnerability can be defined as uncertainty, risk and emotional exposure. From childhood we are programmed to be strong, hide our weaknesses,
Category: Scientific
Inner work is as important as the outer work
We are taught from early age to show up, to participate, to contribute, to be visible, outgoing. So in this long run, we focus ourselves
Mindfulness at Workplace
Here we have the first blog post for our Mental wellbeing community by Mr. Mohit kanade. He is a Strategy Consultant, Certified Mindfulness Trainer, Intercultural
Science of happiness: Positive psychology
Positive psychology is a scientific approach to study human thoughts, feelings, and behavior, focusing on strengths instead of weaknesses. Building good life instead of repairing